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Our relationship with rest is changing, and it’s about time

This is an illustration of a woman stretching on a couch. On the floor next to her is a sleeping dog, a book, and a coffee mug.
Malte Mueller
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fStop

This hour is all about the importance of rest, and how to rest well. Plus, we'll talk about the role of rest in religion, and look at the history of "the rest cure" in medicine.

GUESTS: 

  • Alex Soojung-Kim Pang: Author of , and among other books
  • Kristen Lucken: Program chair of religious studies, and lecturer in religion, sociology, and global studies at Brandeis University 
  • Alicia Puglionesi: Writer, historian, lecturer at Johns Hopkins, and author of , among other books

Join the conversation on and .

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Colin McEnroe, Cat Pastor, Isaac Moss, and Dylan Reyes contributed to this show, which originally aired on December 26, 2024.

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Lily is the senior producer for The Colin McEnroe Show. She's also a producer of the podcast 'Generation Barney.' She first worked at º£½Ç»»ÆÞ as an intern in 2014. She has previously worked for WBUR, KUNC and as a producer for the New England News Collaborative's weekly show Next. Lily can be reached at ltyson@ctpublic.org.